What are the Benefits of Therapy?
The benefits associated with therapy are numerous. Here are some research findings about the effectiveness of marriage therapy:
Other benefits include:
- Those seeking marital therapy are 84% better off than those that don't*
- Changes made in therapy usually are present at follow-up*
- Marriage therapy produces change in 40-50% of cases*
- More effective than most medical interventions*
Other benefits include:
- Understanding yourself better
- Finding new ways to cope with old problems
- Increasing your self-esteem and your confidence
- Increasing your ability to connect with other people, especially your loved ones
- Filling more happiness and satisfaction in your life and your relationships.
